TOP 10 BENEFITS OF MEDITATION
Meditation is the process of calming the mind in order to spend time in thought for relaxation or spiritual attainment.
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TOP 12 HEALTH BENEFITS OF GARLIC (Lahsun)
Garlic is a perennial plant of the amaryllis family and a species in the onion genus, Allium that is grown
Read moreCARROT (Gaajar): NUTRITION FACTS AND HEALTH BENEFITS
Crunchy and naturally sweet, carrot is truly a superfood having a wide array of health benefits. It is a root
Read moreTHE AMAZING HEALTH BENEFITS OF GINGER (Adrak)
Ginger is a perennial plant widely used as a spice and as a natural remedy in herbal and aromatic traditional
Read moreSPINACH (Paalak): NUTRITION AND HEALTH BENEFITS
Native to Central Asia, SPINACH is a greeny leafy plant belonging to the Amaranthaceae family. Scientifically known as Spinacia Oleracea,
Read moreBENEFITS OF REIKI
Reiki is a holistic energy healing technique, which means that it works on all levels of an individual’s being. A
Read morePROVEN HEALTH BENEFITS OF TURMERIC (Haldi)
Turmeric comes from the root of the curcuma longa plant belonging to ginger family Zingiberaceae, which has a hard yellowish
Read moreHEALTH BENEFITS OF ALOE VERA (Ghritkumari)
Native to the Arabian Peninsula, ALOE VERA is a succulent plant having great curative and nutritive properties. Also known as
Read moreREIKI—THE HEALING ENERGY
What is Reiki? The term “Reiki” comes from two Japanese words (‘Rei’ and ‘Ki’) which translate to “universal life force.”
Read moreENERGY HEALING AND ACUPRESSURE: HOW THEY WORK?
Energy Healing and Acupressure Methods Energy is one thing that is unquestionably universal amongst all. It is an all-encompassing force
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